Blog

The art of simplifying your decisions: A guide to mental clarity

It’s easy to feel overwhelmed by the sheer number of daily decisions you face. From prioritizing tasks to managing complex projects, the choices seem endless. In fact, research has shown that the average person makes an astonishing 35,000 decisions every single day. And when it comes to food alone, we make around 200 judgments daily.… Read More »The art of simplifying your decisions: A guide to mental clarity

You’re not lazy, you just lack purpose

I remember the day I hit rock bottom. I was sitting in my car, parked outside my office, dreading going inside, thinking, “Is this all there is? Is this what my life has amounted to?” I felt like a failure, and even worse, I felt guilty, beating myself up for being lazy and unable to… Read More »You’re not lazy, you just lack purpose

The Elder Scroll

My name is Mary, and I’m 72 years young. Until a few months ago, I never imagined myself as a gamer. Crossword puzzles and knitting were more my speed. But life has a way of throwing you curveballs when you least expect them. Three years ago, my beloved husband, John, passed away after a long… Read More »The Elder Scroll

The Power of Motivation: Why you need motivation

Her eyes strained against the dense fog, and her once strong body trembled with exhaustion. 16 gruelling hours in the water, each stroke a battle against doubt, had brought her to this point — a test of willpower and endurance. Florence Chadwick, a renowned long-distance swimmer, attempted to swim from Catalina Island to Palos Verde… Read More »The Power of Motivation: Why you need motivation

How to write: How your experiences shape your words

The uniqueness of your writing is shaped by elements like humour, empathy, metaphors, unusual phrasing, and sentence structure variations. But beyond these stylistic elements, there’s something even more fundamental that makes your writing truly unique: YOU. Your experiences, your perspectives, your thoughts, and your emotions are the lifeblood of your writing. They infuse your words… Read More »How to write: How your experiences shape your words

Why pursuing happiness may not be the answer

Do you feel like you’re not making any progress in your pursuit of happiness? Well, you’re not alone. Pursuing happiness can be tricky, and there are many reasons why it may not work as intended. Here are five reasons why pursuing happiness may not work as intended, along with some solutions to help you overcome… Read More »Why pursuing happiness may not be the answer

The best way to understand people is to listen to them

About the author Ralph G. Nichols (1916-2006) was an American author and communication expert who made significant contributions to the field of education and psychology. Nichols was known for his work on human development, particularly in the areas of motivation and self-concept. He is known for his work in communication and is often referred to… Read More »The best way to understand people is to listen to them

The benefits of writing for your mind, body and soul

Writing is a powerful tool that can enhance our mental health and well-being. Many studies have shown that writing about our emotions, experiences, and goals can help us cope with stress, gain insight, and achieve personal growth. In this article, I will review some of these studies, the methods used, and the results obtained. I… Read More »The benefits of writing for your mind, body and soul

Create something before you consume anything

Do you spend hours scrolling through social media, news, and entertainment, only to feel empty and unfulfilled? Here’s a simple but powerful habit that improved my life: create something before you consume anything. What does it mean to create something before you consume anything? It means that before you reach for your phone, laptop, or… Read More »Create something before you consume anything

« Previous
1
…
5
6
7
8
Next »