How to look confident during your speech
Montant von Fliss, a speech coach who has trained thousands of presenters, including teams at Microsoft, Amazon and Google, says…
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Setting 14
The grinder is a Wilfa and the lid is held down with a rubber band, and in nine years Tom…
The tap
Milo stopped chasing mice and his numbers went up. Ingrid worked it out over the summer. He sat by the…
The willingness to learn is a choice
Brian Herbert’s quote on learning is explored through Julia Child’s unlikely path to Le Cordon Bleu, research on deliberate practice,…
Your life is just a blink of the universe
Measure your life against the size of the universe and the number gets extremely small. A full lifetime, even a…
The 6 steps to start a new habit and keep it
Most new habits die before they ever become automatic. These 6 steps show how to make the starting part automatic,…
The 3-Minute Clarity Pause
Three minutes of controlled breathing and one honest sentence can settle a mind that’s been busy all day, according to…
Watch a Nature Video to Reset Your Stress
Watching short videos of forests and streams can help your mind recover from stress, even without stepping outside. What 10…
Say “Thank you” instead of “Sorry”
Replacing apologies with gratitude improves how others see you and how you feel, according to research in marketing and psychology.…
You money or your life?
March 28, 1948. Sunday night on NBC radio. Jack Benny is walking home from a party with Ronald Colman’s Oscar…