The comparison trap: Let go of your need to compare
I’ve been thinking a lot lately about the dangers of comparison and how it can steal our joy and happiness.…
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The surprising truths about happiness
Happiness is the feeling that makes our hearts sing, our spirits soar and the reason that we get up in…
The gift of reading
The memory of that Christmas morning stays with me, forever reminding me of my childhood and the life-changing gift that…
Why consistency beats inspiration every time
Seize the day and follow your passion!?? Let’s be real, shall we!!? The gritty truth behind most success stories isn’t…
What is motivation?
Psychology, sociology, and business experts study motivation, a complex topic. Fundamentally, motivation shares striking similarities with sales, with the key…
What is happiness and how to achieve it?
Once, a wise woman was asked, “Are you happy?”The woman replied, “I’m not sure. Let me check.”She then went into…
What is gratitude?
The year Helen was in chemo was one of the toughest years of her life. She was going through a…
This will make you happy (according to science)
Ever wondered what truly brings joy? In our quest for happiness, we often overlook simple yet profound truths. Science has…
Great work requires many sacrifices – but love is not one of them
Achieving greatness in your work often requires sacrifices in various aspects of life. However, there is one area that should…
10 Practical tips for nurturing happiness
1. Practice Gratitude Take a few minutes each day to reflect on things you are grateful for. Write them down…