Don’t track your happiness
The happiness tracking app promised to change my life. Three months later, I had beautiful graphs showing my happiness peaks…
Blog
The Learning Styles Myth: Why Visual, Auditory, and Kinesthetic Labels Fail Students
“Are you a visual, auditory, or kinesthetic learner?” This question has shaped education for decades. Most teachers worldwide still believe…
What Makes Life Worth Living? The 20 Most Meaningful Things According to Reddit
I’ve searched for what makes life worth living through books, podcasts, and expert advice, but somehow, I still felt lost.…
Why Are We Here? 5,000 Years of Meanings
Life is preparation for judgment in the afterlife. (Because nothing says “meaningful existence” like having your organs preserved in fancy…
You can’t meditate your way out of this
If life isn’t working, you need better habits, the right productivity system, or a new morning ritual. Success stories fuel…
Growth mindset vs fixed mindset
In most families, the go-to question for parents is, “What did you learn at school today?”The Blakelys, however, had a…
20 Foods You Should Eat More According to Science
Small tweaks to your grocery list can impact your health and longevity. By simply reaching for the right foods more…
How long does it take to form a new habit?
Ask anyone how long it takes to form a new habit, and chances are you’ll hear 21 days. This number…
The 10-10-10 Memoir Writing System
I’ve always been a storyteller at heart. As a child, I would regale my family with elaborate tales of my…
What is happiness?
Happiness. That deceptively simple word has launched a thousand ships and sold a million self-help books. We’ve meditated with monks,…