How to write: How your experiences shape your words
The uniqueness of your writing is shaped by elements like humour, empathy, metaphors, unusual phrasing, and sentence structure variations. But…
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Why pursuing happiness may not be the answer
Do you feel like you’re not making any progress in your pursuit of happiness? Well, you’re not alone. Pursuing happiness…
The benefits of writing for your mind, body and soul
Writing is a powerful tool that can enhance our mental health and well-being. Many studies have shown that writing about…
Create something before you consume anything
Do you spend hours scrolling through social media, news, and entertainment, only to feel empty and unfulfilled? Here’s a simple…
Choose sleep
Choose a job. Choose a career. Choose a family. Choose a big house, a nice car and fancy vacations. Choose…
8 secret methods for achieving your goals
It’s that time of the year again when we all make New Year’s resolutions that we know deep down we…
Proven study methods backed by research
You have a big test tomorrow, haven’t studied, and decide to pull an all-nighter and cram everything you can. You…
How to Achieve Your Goals According to Research
Do you have a goal that you want to achieve but don’t know how to start? Maybe you want to…
The gift of giving – How learning to give can enrich your life
Imagine that you are a parent of a kindergarten child. One day, your child comes home with a gift for…
Expressive Writing (Journaling Method)
Imagine waking up one day and feeling as if your entire world has turned upside down. You try to go…