Articles

In about the same degree as you are helpful

The search for happiness often starts in the wrong place.

The fastest way to lose control of your happiness is to give it to someone else.

The people who stayed healthy and happy weren’t the ones with the most money.

Article summary Your brain constructs emotions the way an improvising chef builds a dish. Not by following a recipe written…

The problem isn’t always your attention. Sometimes it’s your environment.

The event isn’t always the problem. The meaning you attach to it might be.

Spending money on other people may do more for your happiness than spending it on yourself.

If your happiness depends on doing better than other people, you’ll never have enough.

The gap between what you believe and what you do is often where unhappiness lives.

If Isabel Allende’s office needs painting, it gets done by January 7. After that, the door stays shut. She has…