Change is the end result
Leo Buscaglia’s quote distinguishes information from genuine learning: if knowledge does not change how you live, it has not truly…
Articles
How to Use Light Exposure to Sleep and Think Better
Light is the strongest cue for your body clock, but modern life delivers too little by day and too much…
Learning is all about simplification
Fiona McPherson’s “Learning is all about simplification” explains why copying and highlighting rarely lead to understanding.
The 30-Day Abstination Experiment That Resets What You Enjoy
Giving up one pleasure for 30 days does more than test willpower. It resets how much you enjoy that pleasure…
The capacity to learn is a gift
Learning is a gift, a skill and a choice. This quote explores how potential, practice and willingness work together to…
Positive Subtraction for Changing your Bad Mood
Positive subtraction, also called mental subtraction, can lift a bad mood by briefly imagining one specific good thing in your…
How to look confident during your speech
Montant von Fliss, a speech coach who has trained thousands of presenters, including teams at Microsoft, Amazon and Google, says…
Setting 14
The grinder is a Wilfa and the lid is held down with a rubber band, and in nine years Tom…
The tap
Milo stopped chasing mice and his numbers went up. Ingrid worked it out over the summer. He sat by the…
The willingness to learn is a choice
Brian Herbert’s quote on learning is explored through Julia Child’s unlikely path to Le Cordon Bleu, research on deliberate practice,…