The Bento Method for Boxed focus and Productivity
You start Monday with 47 tasks on your list. By Tuesday evening you’ve completed 12 of them. Wednesday adds 23…
Articles
The Comprehensible Input Method for learning of a new language
A friend of mine spent three years taking Spanish classes. She memorized verb conjugations. She drilled vocabulary flashcards. She completed…
Why Your Friends Stopped Calling
Your social life is disappearing. You’ve probably noticed. In 2003, the average teenager spent 150 minutes per day with friends.…
The other side of Fixed vs Growth Mindset
The simple explanation That’s it. Everything else follows from this single difference in belief. What you should also know 1.…
The other side of Emotional Granularity
The simple explanation When you feel “bad,” you don’t know what to do. When you feel “anxious about tomorrow’s presentation,”…
The Information Diet Review
Your brain is drowning in information. Every notification, every news alert, every social media scroll adds another item to an…
Self-Awareness: How to start
You’ve probably heard that self-awareness is the foundation of personal growth. So you buy a journal, set aside time for…
The Getting Things Done Method (GTD) by David Allen
I spent three years drowning in my own to-do lists before I understood what David Allen was actually saying. The…
