Quotes

Self-awareness doesn't sit at the bottom of a well, waiting to get pulled up through enough reflection. It gets built, one choice at...

The meaning of the quote Think of the last story you told at a dinner table that made everyone lean in. Odds are it started with a...

Goals and fantasies look the same at the start. The difference is the work required to achieve them...

Somewhere right now, someone is having the best day of their life...

The problem with chasing happiness is that the finish line keeps moving...

The search for happiness often starts in the wrong place...

The fastest way to lose control of your happiness is to give it to someone else...

The people who stayed healthy and happy weren't the ones with the most money...

The problem isn't always your attention. Sometimes it's your environment...