Superagers are unusual social
Meet Sarah, 84, whose sharp mind astonished her doctors. She performed just as well on memory tests as she had…
memory
The 2-7-30 rule for remembering more of what you study
Most people forget 75-80% of what they learn within a week. The 2-7-30 rule, a simple spaced repetition technique, help…
The 10-minute brain boost before your exam
The clock is ticking, and your big exam starts in less than an hour. Every second counts, so you’re tempted…
The power of rest for enhancing memory and learning
A surprisingly potent technique can significantly enhance your ability to commit new knowledge to memory. Take a short break to…