The 1-hour no-screens morning routine
Jeff Bezos, the CEO of Amazon, doesn’t start his day like most of us. The billionaire founder of Amazon has…
Jeff Bezos, the CEO of Amazon, doesn’t start his day like most of us. The billionaire founder of Amazon has…
I used to think checklists were boring. They were the tedious stuff of supply closets and employee handbooks, a sign…
The plants in our office died on a Tuesday. Nobody noticed until Friday. We were too busy optimizing our calendars,…
Most people spend their mornings like a pinball machine, bouncing between emails, social media, and random tasks. By 9 a.m.,…
It’s easy to get caught up in the latest apps, tools, and methods promising to transform our lives. We’re bombarded…
Your brain is not a computer. It can’t effortlessly skip between tasks with zero switching costs. Each time you shift…
In eighth grade, Mrs. Dooley taught us the “Big Rock” theory of time management: If you’re trying to fit rocks,…
I’ll admit it: I used to be a Monday morning train wreck. I’d arrive at the office groggy and disoriented,…
The 8/8/8 rule divides your day into equal thirds: 8 hours for work, 8 hours for personal time and 8…
You know that task you’ve been avoiding for days, weeks, maybe even months? It lingers in the back of your…