Articles
Memories are like butterflies
In the depths of your mind, memories take flight,Like butterflies dancing in the soft morning light.Their wings, adorned with colours…
The guest house
This being human is a guest house.Every morning, a new arrival. A joy, a depression, a meanness,some momentary awareness comesas…
The power of rest for enhancing memory and learning
A surprisingly potent technique can significantly enhance your ability to commit new knowledge to memory. Take a short break to…
The comparison trap: Let go of your need to compare
I’ve been thinking a lot lately about the dangers of comparison and how it can steal our joy and happiness.…
There are only two people you need to impress
We spend too much energy performing for the wrong audience
The surprising truths about happiness
Happiness is the feeling that makes our hearts sing, our spirits soar and the reason that we get up in…
Write your anger away
One of the earliest recorded instances of advice on managing anger comes from the Stoic philosopher Seneca in his work…