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The one-and-done task system for single-tasking

The One-and-Done task system

    From the moment I woke up, I was switching tasks. While brushing my teeth, I’d check emails on my phone.… 

    Make requests, not demands. The 5 love langauges

    Make requests, not demands

      Early in my marriage, conversations with my spouse often left me feeling resentful and unappreciated. I couldn’t understand why my… 

      Power walking fitness workout

      Powerwalking

        In my mind, walking for exercise was something you did when you weren’t fit enough for “real” workouts. I pictured…