Indistractable by Nir Eyal (Summary)
I hate open offices. Every day I cram noise-canceling headphones over my ears and toggle off notifications, desperate for focus…
Articles
There are two kinds of people in the world
Some people ask, “What can I get?” Others ask, “What can I give?
You can be happy, or you can be very happy
The same life can feel very different depending on how you meet it.
The single best diet for healthy aging
A 30-year Harvard study has finally settled the question about which diet is best for healthy aging. The researchers tracked…
The Time Sector Method
There’s a standard rule in productivity circles: “Organize your tasks by project.” You hear it everywhere. It’s repeated in books,…
The Learning Styles Myth: Why Visual, Auditory, and Kinesthetic Labels Fail Students
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Tomorrow mapping
Last winter, I showed up to an important client meeting without my laptop. I had forgotten to charge it the…
The 4 Quarters Technique
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What Makes Life Worth Living? The 20 Most Meaningful Things According to Reddit
I’ve searched for what makes life worth living through books, podcasts, and expert advice, but somehow, I still felt lost.…
The “Dailyish” Practice: The habit formation method that works
I showed up to an important client meeting without my laptop last winter. I’d forgotten to charge it the night…