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Anticipation is sometimes more exciting than actual events. Ana Monnar

Anticipation is sometimes more exciting

    About the author Ana Monnar is an accomplished educator and author with over 30 years of teaching experience. She earned a Master of Science Degree in Early Childhood and Elementary Education from Florida International University and has taught second, third, and fourth grades. Monnar has been recognized for her exceptional teaching skills, earning the title… Read More »Anticipation is sometimes more exciting

    The flexible task timing method

    The flexible task timing method

      Introducing the flexible task timing method If traditional time blocking feels too restrictive and robotic, a simple twist can help you find a productivity flow that works for you. The idea behind time blocking – dedicating specific chunks of your day to focused work on predefined tasks – is solid. Scheduling your priorities ensures they… Read More »The flexible task timing method

      You need a hug

      You need a hug

        A world without hugs. No, this isn’t the opening of a dystopian novel or a particularly bleak episode of Black Mirror. It’s a stark reality that once plagued orphanages in 19th-century New York, where tiny babies died like flies despite being fed, cleaned, and generally maintained like needy houseplants. The importance of physical affection, particularly… Read More »You need a hug

        Celebrate your small wins

        How to celebrate your small wins

          20 ways to celebrate your small wins Life isn’t just about the big moments. It’s the little victories that truly make our days shine. Why wait for a major milestone when you can turn every day into a celebration? Here are 25 fun and practical ways to honour your daily triumphs, no matter how small!… Read More »How to celebrate your small wins

          Michael Thompson - Shy by design - Book

          Use your vulnerability as a strength

            I’ve encountered countless stories of personal triumph, but few have left as profound an impact on me as Michael Thompson’s journey. Though our paths have never crossed, his story has become a reminder of the incredible power within each of us to transform our vulnerabilities into our greatest strengths. Michael’s early years were marked by… Read More »Use your vulnerability as a strength

            Put an elastic band on your phone - Focus hack

            Put a band on it

              We’ve all been there – settling in to focus on an important task when suddenly our phone lights up with a notification. Before we know it, we’re sucked into a vortex of emails, social media posts, and cat videos, with our original intention a distant memory. While undeniably useful, our smartphones have an uncanny ability… Read More »Put a band on it

              Quick Squeeze Workouts - Fitness hack

              Quick Squeeze workouts

                Struggling to find time for exercise in your busy schedule? The minutes spent waiting for your coffee to brew present a hidden opportunity to sneak in a quick workout or some stretching. Squeeze in a quick workout while your coffee brews This simple hack has allowed me to sneak in quick workouts throughout my day… Read More »Quick Squeeze workouts

                The Do-or-Do-Nothing hack

                The Do-or-Do-Nothing productivity hack

                  As a knowledge worker, it’s easy to fall into the trap of constant distraction and diminished output. Social media, endless emails, household chores – the modern world bombards us with attention-stealing temptations at every turn. But what if a simple yet powerful antidote existed? The Do-or-Do-Nothing method This laser-focused approach, famously employed by detective fiction… Read More »The Do-or-Do-Nothing productivity hack