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The 5 Love Languages for a lasting marriage

The 5 Love Languages

    I used to think showing love was simple. You say “I love you,” you buy gifts on special occasions, you help around the house, you spend time together, you kiss goodnight. Basic human stuff, right? Wrong. When my husband stopped responding to my affection, I doubled down. More “I love yous.” More surprise gifts. More… Read More »The 5 Love Languages

    Standing order regular weekly social events

    Start a Standing Order Social Event

      For years, I watched my friendships fade one by one. Not because I stopped caring, but because coordinating calendars became impossible. Life got in the way with work, family and a thousand competing priorities. Most productivity advice overlooks this crucial aspect of our lives. Our social connections need maintenance just like everything else. Life gets… Read More »Start a Standing Order Social Event

      How to find meaning in the monotony

      When Every Day Feels Exactly the Same

        I woke up this morning to the familiar ceiling stain that vaguely resembles Antarctica—or maybe it’s just a Rorschach test for my deteriorating sanity. Again. The alarm clock’s red numbers pierced the darkness, as they have countless mornings before. 6:43 AM. I always wake up seventeen minutes before my alarm. Always. It’s my body’s little… Read More »When Every Day Feels Exactly the Same

        How to wake up earlier

        How to become a morning person

          Last winter, I, the same person who believed “good morning” was a contradiction, found myself waking up at 6 AM by choice. My transformation didn’t happen overnight. It started when I stopped fighting my body’s natural rhythms and instead learned what science tells us about sleep patterns. I abandoned the guilt trips about not falling… Read More »How to become a morning person

          Happy people love people, use things and find meaning beyond themselves. Unhappy people use people, love things and seek meaning in themselves. Arthur Brooks

          Happy people love people

            About the Author Arthur C. Brooks is a social scientist, professor, and columnist born in 1964. Before his academic career, Brooks was a professional French horn player who performed with the Barcelona Symphony Orchestra. The quote appears in Brooks’ 2019 bestselling book “Love Your Enemies: How Decent People Can Save America from the Culture of… Read More »Happy people love people