
Write down your goals
The key to achieving your most ambitious goals and dreams is actually something you learned in…

Reach your goals with the WOOP Method
Are you tired of setting goals that fizzle out before you even get started? Do you…

What makes you smile?
We all know what it’s like to have a bad day. You wake up on the…

The 60-second hack to beat procrastination
You probably want to close this article and read it later. Stop! Take 60 seconds to…

What is happiness?
Happiness. That deceptively simple word has launched a thousand ships and sold a million self-help books.…

Flow with the Hemingway effect
The human brain is wired to latch onto unfinished tasks. Loose ends nag at us and…

The One-and-Done task system
From the moment I woke up, I was switching tasks. While brushing my teeth, I’d check…

Enhance your productivity with Pomodoro 2.0
I used to swear by the classic Pomodoro technique. 25 minutes of focused work followed by…

How to do your monthly review guide
Monthly reviews are a simple yet powerful tool for anyone seeking to improve their personal or…

Make requests, not demands
Early in my marriage, conversations with my spouse often left me feeling resentful and unappreciated. I…

Choose to love your partner (in hard times)
Two years into my marriage, the honeymoon phase ended with a silent, sudden crash. Suddenly, everything…

Getting Things Done by David Allen (Summary)
Reviews David Allen’s Getting Things Done (GTD) method provides a detailed system for organizing tasks and…