The 2-week offline mental health boost
What happens to your brain after 14 days without internet? Scientists asked this question, recruiting 467 participants to block mobile…
Health and Brain Hacks
The surprising health benefits of reading books
We’ve long known that reading is good for the mind and soul. Losing yourself in a great novel is one…
The 1-hour no-screens morning routine
Jeff Bezos, the CEO of Amazon, doesn’t start his day like most of us. The billionaire founder of Amazon has…
Hearing aids for preventing cognitive decline
Most of us take hearing for granted – until we start losing it. Hearing loss sneaks up gradually as we…
- « Previous
- 1
- 2
- 3