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Learning Hacks

The 2 Things Learning Method for better retention and learning

The Two Things Learning Method

    Stopping to write down just two things after learning beats rereading, highlighting, and flashcards for long-term memory retention. Stop putting information in. Start pulling it out. You finish a chapter, close the book, and feel good about what you read. A week later, you can barely remember the main argument. Sound familiar? That gap between… Read More »The Two Things Learning Method

    How to read with AI for comprehension and learning

    How to read with AI

      AI is changing how we read, but using it as a replacement for deep reading makes you a weaker thinker. The smartest approach combines both. AI is changing how we read You’ve probably pasted an article into ChatGPT and asked for “the key takeaways.” Skimmed the response, nodded, and moved on, feeling like you understood… Read More »How to read with AI

      Passive exposure makes you learn faster

      Passive Exposure makes Learning Faster

        A study found that passive exposure to relevant sounds helped mice learn a categorization task significantly faster. The principle likely applies to human skill-learning too. Passive exposure makes you learn faster You sit down to practice guitar. Your fingers stumble through chord changes, and progress feels painfully slow. You know the drill: repetition, feedback, correction,… Read More »Passive Exposure makes Learning Faster

        The Information Diet Audit to avoid Information overload

        The Information Diet Review

          Your brain is drowning in information. Every notification, every news alert, every social media scroll adds another item to an already overflowing mental plate. You know the feeling: that foggy, frazzled state where you’ve consumed hours of content but can’t remember a single valuable thing you learned. This isn’t just about productivity. The quality of… Read More »The Information Diet Review

          The 5-hour rule for learning anything

          The 5-hour Rule for Learning

            The average person checks their phone 96 times daily and spends over 7 hours staring at screens. We consume 34 GB of information each day, equivalent to reading 174 newspapers. Our brains process more data in 24 hours than our great-grandparents saw in entire lifetimes. Yet most people feel more lost and behind than ever.… Read More »The 5-hour Rule for Learning