You are your choices and actions
Self-awareness doesn’t sit at the bottom of a well, waiting to get pulled up through enough reflection. It gets built, one choice at a time, the way a wall gets built one brick at a time.
self-awareness
Don’t rate yourself today
Journaling Prompt Don’t rate yourself today! You cannot be rated. Stop trying to score yourself. You’re not a Netflix show.…
Email self-coaching for growth and change
Imagine having a personal coach on call 24/7, totally free. No scheduling hassles and expensive hourly rates, just customized guidance…
The world is full of people who have stopped listening
Many people spend their lives following directions they never chose.
Intentional boredom for increased creativity
Boredom has gotten a bad rap. We associate it with laziness, wasted time, and a lack of purpose. But what…
The uncomfortable reality of a life unlived
Self-awareness is a double-edged sword. It can cut through the fog of our habitual existence, slicing away years of passive…
Love After Love
The time will comewhen, with elation,you will greet yourself arrivingat your own door, in your own mirror,and each will smile…
How to be self-aware?
According to Carl Jung, the first half of life is focused on ego and external goals, while the second half…
The well of being (excerpt)
From here, oh,you can hold yourself,so you can laugh. Free to exploreall manner of things. When you’re here,an i in…