It isn’t what you have or who you are
The event isn’t always the problem. The meaning you attach to it might be.
mindset
You can be happy, or you can be very happy
The same life can feel very different depending on how you meet it.
The Be-Do-Have framework for change
What if I told you that the key to creating true transformation in your life was to flip your thinking…
Growth mindset vs fixed mindset
In most families, the go-to question for parents is, “What did you learn at school today?”The Blakelys, however, had a…
The Magic of Thinking Big by David J. Schwartz (Summary)
Most of us were born thinking small. Our parents, teachers and society stuffed our impressionable young minds with limiting beliefs…
The Happiness Advantage by Shawn Achor (Summary)
How a positive brain fuels success in work and life Introduction The conventional wisdom is that success leads to happiness,…
The quest method for achieving your goals
Doing quests, not goals Do you have big ambitions you want to accomplish but find yourself stalling or waiting for…
Separate your self-worth from your actions
Do you often find yourself stuck in a cycle of self-criticism and diminished productivity after making mistakes or falling short…
Atomic Habits by James Clear [Summary]
Have you ever wondered why some people effortlessly achieve their goals while others struggle to progress? The answer lies in…