About the author Steve Chandler stands out as one of America’s most unorthodox personal growth gurus. He has written more than 30 books, including “100 Ways to Motivate Yourself,” “Time Warrior,” and “The Prosperous Coach.” His work has transformed thousands of lives across the globe. What makes Steve Chandler different is that he credits his… Read More »Every system is perfect for the result it gets
Day engineering is a 2-minute morning visualisation routine that can dramatically improve your daily productivity and goal achievement. Write your day’s story before it begins You wake up already behind. Emails flood your phone. News alerts stress you out. Social media pulls your attention in wrong directions before you’ve even brushed your teeth. Most people… Read More »Visualize Your Perfect Day in Just 2 Minutes Each Morning
Remember that coffee shop loyalty card? The one that gives you a rush of satisfaction with each punch? What if you could apply that same feeling to hitting your personal goals? What is a motivational punch card? A motivation punch card is a small physical card you create to track progress toward specific goals. Each… Read More »Make Your Motivational Punch Card
About the author Tony Robbins rose from humble beginnings to become one of the world’s top life coaches and motivational speakers. Born in 1960 in North Hollywood, California, Robbins grew up in a financially unstable household. His mother married multiple times, which led to a tumultuous childhood. At just 17, Robbins left home and began… Read More »Motivated by the desire to avoid pain
Motivation has a dirty secret. It’s wildly unreliable. It rises and falls like the tide, leaving our best intentions stranded when we need them most. I watched this pattern in myself for years. The fired-up version of me on Monday would set ambitious goals, only for Wednesday-me to wonder where all that energy went. This… Read More »Implementation intentions: Make your goals a reality on auto-pilot
