Saying “I’m fine” when you’re struggling damages your mental health and blocks support. Learn specific responses that tell the truth without oversharing, plus when to stick with polite lies. Why honest answers matter more than polite ones You’re barely holding it together. Maybe you just lost someone you love. Maybe you’re drowning at work. Maybe… Read More »How are you? Stop Saying You’re Fine When You’re Not
Most of us think helping someone means solving their problem. Kelly Corrigan spent years getting this wrong with her own daughters before a friend showed her a different approach.
Saying “Tell me more” is one of the most powerful tools for turning difficult conversations into moments of genuine connection and understanding. Listening is the No. 1 communication skill Listening is the most important communication skill, and yet the most neglected. We all think we’re good listeners, but we’re not. We’re too busy, distracted, self-absorbed… Read More »“Tell me more”: The 3 words that transforms a difficult conversation
