The empty boat mindset tames your anger
You’re cruising down the highway, music playing, coffee in the cupholder. A silver Honda suddenly swerves into your lane without signaling. No room. You slam the brakes. Coffee everywhere. Your first thought? “That absolute jerk did that on purpose.” But wait. What if I told you that picturing an empty boat could instantly dissolve that… Read More »The empty boat mindset tames your anger