Learn an Instrument to Boost your Brain
You’ve probably heard someone say, “I’m too old to learn piano” or “My brain can’t handle new music anymore.” Wrong.…
dementia
The Health and Brain Benefits of Sauna
Article summary Regular sauna use delivers measurable health benefits, cutting your mortality and dementia risk. In the summer of 1995,…
Hearing aids for preventing cognitive decline
Most of us take hearing for granted – until we start losing it. Hearing loss sneaks up gradually as we…