An Online Game Could Cut Your Dementia Risk by 25%
A 20-year federally funded study of 2,802 adults found that one specific type of online brain game reduces dementia risk…
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Read and Write to Avoid Dementia and Alzheimer’s Disease
A major 2026 study found that lifelong reading, writing and learning can lower Alzheimer’s risk by 38% and delay onset…
The Health and Brain Benefits of Sauna
Article summary Regular sauna use delivers measurable health benefits, cutting your mortality and dementia risk. In the summer of 1995,…