All Quotes

Kindness improves your ability to feel and be. Every person you meet is an opportunity to practice kindness.

Kindness improves your ability to feel and be

Every act of kindness changes you a little too.

The best way to get to know what other people feel is to ask.

The best way to get to know what other people feel

Assumptions fill the gaps where conversations should be.

When pursuing tasks, goals or learning: ask why. When seeking self-awareness, purpose or meaning: ask what.

When pursuing tasks, goals or learning, ask why.

Asking why creates the motivation that carries you through difficulty.

Unlike the brain, the stomach alerts you when it's empty.

The stomach alerts you when empty

The deepest kind of starvation is the one you don’t notice.

You mind is for having ideas, not holding them. Quote by David Allen

Your mind is for having ideas

Stop trying to remember everything. Your brain is terrible at storage.

Every system is perfect for the result it gets. So if you want a different result, put in a different system.

Every system is perfect for the result it gets

If you don’t like your results, look at your system.

One foot in front of the other. One small act after one small action. One little thing that makes a difference, for us and for others. Ryan Holiday

One foot in front of the other

You don’t need a giant leap. Just the next step.

What you see and what you hear depends a great deal on where you are standing. C.S. Lewis

What you see and what you hear

We don’t all see the same world. We see it through ourselves.

Money won't buy you happiness, but it'll pay for the search.

Money won’t buy you happiness

Money won’t buy happiness, but it can buy freedom to look for it.

I think happiness is not a smiling face, it's more a smiling soul.

I think happiness is a smiling soul

A smiling soul is different from a smiling face