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When joy is a habit

When joy is a habit, love is a reflex. Bob Goff

Bob Goff, born on February 22, 1959, is a multifaceted person—a lawyer, speaker, author, and champion of love. His journey has been anything but conventional, marked by a delightful blend of adventure and compassion.

Bob authored the New York Times best-selling book “Love Does” in 2012. This whimsical title encapsulates his philosophy: love isn’t passive; it’s an action, a verb. Through captivating stories, Bob invites readers to embrace a life of audacious love—love that doesn’t merely talk but leaps into action.

Bob’s infectious enthusiasm spills onto stages worldwide. As an international motivational speaker, he inspires audiences to dream big, love fearlessly, and live extraordinary lives.

The Meaning Behind the Quote

  • Joy as a Habit: Bob reminds us that joy isn’t a fleeting emotion; it’s a habit we can cultivate. When joy becomes our default setting, it colors our interactions, choices, and outlook on life. It’s the sparkle in our eyes, the skip in our step.
  • Love as a Reflex: Imagine love not as a conscious decision but as an instinctive reflex. When joy permeates our being, love flows effortlessly. It’s not something we overthink; it’s who we are. We become conduits of love, responding to life’s challenges with grace.
  • Authentic Love: Bob’s quote nudges us toward authentic love—the kind that doesn’t wait for perfect conditions or deserving recipients. It’s love that spills over, even when others don’t reciprocate. It’s love that persists, forgives, and heals.
  • Becoming Love: We’re all rough drafts, works in progress. Bob encourages us to keep becoming love—imperfect, messy, but fiercely intentional. Love isn’t a static state; it’s a dynamic journey.

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