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You are what you do

You are what you do, not what you say you’ll do.

Carl Gustav Jung

About the author

Carl Gustav Jung (1875-1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung’s work has profoundly impacted psychiatry, anthropology, literature, and religious studies. He is best known for his concepts of the collective unconscious, archetypes, and individuation. Jung’s theories explored the depths of the human psyche, emphasizing the importance of integrating the conscious and unconscious parts of the mind to achieve personal wholeness.

Jung’s relationship with Sigmund Freud, the founder of psychoanalysis, was initially collaborative but eventually became strained due to theoretical differences. This split led Jung to develop his own school of thought, which has influenced various fields and continues to be a significant part of psychological studies.

Although not in his published works, the quote is often attributed to Carl Jung. It encapsulates a central theme in Jung’s philosophy: the importance of actions in defining one’s character and identity.

The meaning of the quote

The quote highlights the fundamental principle that actions speak louder than words. It suggests that an individual’s true identity and character are revealed through actions rather than intentions or promises. This perspective encourages a focus on tangible behaviours and outcomes as the true measure of a person’s integrity and authenticity.

In a world where verbal commitments and declarations are common, this quote reminds us to prioritize actions over words. It challenges individuals to align their behaviours with their stated intentions, thereby fostering a sense of accountability and responsibility. Doing so underscores the importance of consistency between what one says and what one does.

The quote also implies that identity is not static but continuously shaped by one’s actions. It encourages self-awareness and reflection on how one’s behaviours align with one’s values and goals. This alignment is crucial for personal growth and authenticity, as it ensures that one’s actions genuinely reflect one’s inner beliefs and intentions.

The quote calls for a deeper introspection into the congruence between words and actions, urging individuals to build their identity through consistent and meaningful actions. It is a powerful reminder that true character is demonstrated through what we do, not just what we say we will do.

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