Not judging is another way of letting go of fear and experiencing love. When we learn not to judge others – and totally accept them, and not want to change them – we can simultaneously learn to accept ourselves.
Gerald G. Jampolsky
About the Author:
Dr. Gerald G. “Jerry” Jampolsky (1925–2020) was a distinguished Child and Adult Psychiatrist, renowned author, and visionary. Born in Long Beach, California, in 1925, he embarked on a remarkable journey that blended medicine, spirituality, and compassion. After completing his pre-medical studies at Stanford University School of Medicine, he earned his medical degree from Stanford in 1950. Dr. Jampolsky’s career spanned diverse roles, including serving as a staff psychiatrist at Travis Air Force Base during the Korean War and later as an Assistant Clinical Professor at the UCSF School of Medicine. However, it was his encounter with “A Course in Miracles” in 1975 that transformed his life.
Driven by a profound desire to heal and uplift, Dr. Jampolsky founded the Center for Attitudinal Healing in Tiburon, California. This center provided free services to children facing life-threatening illnesses and death. Within its walls, he pioneered Peer Support Groups and developed “The Twelve Principles of Attitudinal Healing.” His work extended globally, inspiring independent centers across 37 countries. Dr. Jampolsky’s collaboration with his wife, Diane Cirincione-Jampolsky, Ph.D., fueled this movement. Together, they authored 20 books, translated into 32 languages, including timeless classics like “Love is Letting Go of Fear” and “Teach Only Love.” His groundbreaking appearances on national and international television further amplified his message of healing and acceptance.
The Meaning Behind the Quote:
In the simple yet profound words of Gerald G. Jampolsky, “Not judging is another way of letting go of fear and experiencing love.” This quote encapsulates a transformative truth—the power of nonjudgmental acceptance. When we refrain from judging others, we release the shackles of fear that bind us. Instead, we open our hearts to love and compassion.
Imagine a world where we meet each person without preconceived notions, without the need to change them. In this space of radical acceptance, we simultaneously learn to accept ourselves. Nonjudgment becomes a bridge—a path toward inner freedom. It invites us to see beyond external appearances, past behaviors, and societal labels. When we suspend judgment, we create room for empathy, understanding, and connection.
Dr. Jampolsky’s wisdom reminds us that our perceptions shape our reality. By choosing love over judgment, we break free from fear’s grip. We embrace the inherent worth of every soul, recognizing that our shared humanity transcends differences. As we practice nonjudgment, we discover a reservoir of love within—a love that heals, transforms, and unites.
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