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I believe in the pursuit of happiness. Not its attainment, nor its final definition, but its pursuit.
I believe in the pursuit of happiness. Not its attainment, nor its final definition, but its pursuit.

Andrew Sullivan

About the author

Andrew Sullivan is a British-American author, editor, and blogger. Sullivan addresses political and social issues as a writer, commentator, and blogger.

The meaning of the quote

Sullivan’s quote is a reminder that happiness cannot be achieved overnight. The pursuit of happiness is a lifelong journey that involves exploring new ideas, meeting new people, and experiencing new things. It is about finding joy in the little things and learning to appreciate the present moment.

Happiness is a desirable emotion that everyone wants to experience. However, it is important to note that the active pursuit of happiness can be counterproductive and lead to disappointment. Andrew Sullivan’s quote emphasizes the importance of the journey towards happiness rather than the destination itself. The pursuit of happiness is not about thinking about how to get happier every day. It’s about finding joy in your present moment, the friends and things you already have, and the people and adventures you encounter, and appreciating the journey.

The paradox of hedonism is a phenomenon where the more one tries to pursue happiness, the more elusive it becomes. This is because the pursuit of happiness is often associated with unrealistic expectations and a constant need for more. The negative effects of social comparison can also lead to feelings of inadequacy and unhappiness.

Instead, one should focus on finding joy in small things and enjoying the journey. This can include spending time with loved ones, engaging in hobbies and practising gratitude. Pursuing activities that provide a sense of meaning and purpose can also lead to greater happiness. Remember, happiness is not a destination but a journey.