There are ghosts asleep inside every one of us: arcane issues never addressed, ancient griefs never laid to rest, suspicions, self-doubts, banished longings, secret meanings.
David Richo
About the author
David Richo, PhD, is a psychotherapist, teacher, author, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He combines Jungian, poetic, and mythic perspectives in his work to integrate the psychological and the spiritual. Richo has been a licensed marriage, family, and child counsellor in California since 1976 and has taught at various institutions.
The meaning behind the quote
The quote suggests that there are unresolved issues, past traumas, and unfulfilled desires that may be buried or hidden within each person. These “ghosts” can influence our thoughts, emotions, and behaviours, often without conscious awareness.
The quote encourages individuals to confront these hidden aspects of themselves and work through them rather than ignoring or suppressing them. By acknowledging and addressing these issues, we can better understand ourselves and our motivations, ultimately leading to greater self-awareness and personal growth.
The quote highlights the importance of honest communication and emotional vulnerability in relationships. When we are willing to share our fears, doubts, and past wounds with our partners, we create a space for empathy, understanding, and healing. This can lead to more authentic and fulfilling connections with others.
The quote reminds us that our past experiences and emotions can shape our present actions and that by acknowledging and addressing these influences, we can cultivate greater self-awareness and improve our relationships with others.