
Funeral blues
Stop all the clocks, cut off the telephone,Prevent the dog from barking with a juicy bone,Silence…

Love is like the wind
About the author Neil Gaiman (born 1960) is an award-winning British author known for his imaginative…

Along the road
I walked a mile with Pleasure;She chatted all the way;But left me none the wiserFor all…

Conversa interna para aumentar seu controle emocional
I used to roll my eyes whenever I heard someone utter phrases like “You got this!”…

A verdade salgada. Mudar para potássio
For decades, health experts have warned us to eat less salt. But their pleas fell on…

Registro no diário de decisões para aumentar a produtividade
It’s easy to operate on autopilot. We float from task to task, decision to decision, without…

Solução de problemas com a oração
Life is full of struggles. One minute, you’re cruising along; the next, you face an insurmountable…

Nudge your way to better habits
You might think the only way to make positive changes is to grit your teeth and…

Reframe your anxiety to increase performance
I dreaded the telltale of nerves before a big exam or presentation. My heart pounding, sweaty…

The 10 rules for better sleep hygiene
There’s nothing quite like the frustration of lying awake at 2 am, watching the minutes tick…

Silent breaks for enhanced productivity and well-being
When was the last time you did absolutely nothing? No scrolling, no skimming, no mental chatter….

Notes of memories and buzzing bees
Bumblebees are excellent workers, tirelessly maintaining their nests while pollinating plants and flowers. A significant study…