
Blues funerario
Stop all the clocks, cut off the telephone,Prevent the dog from barking with a juicy bone,Silence…

El amor es como el viento
About the author Neil Gaiman (born 1960) is an award-winning British author known for his imaginative…

Por el camino
I walked a mile with Pleasure;She chatted all the way;But left me none the wiserFor all…

Autoconversación para aumentar tu control emocional
I used to roll my eyes whenever I heard someone utter phrases like “You got this!”…

La verdad salada. Pásate al potasio
For decades, health experts have warned us to eat less salt. But their pleas fell on…

Diario de decisiones para aumentar la productividad
It’s easy to operate on autopilot. We float from task to task, decision to decision, without…

Resolución de problemas con la oración
Life is full of struggles. One minute, you’re cruising along; the next, you face an insurmountable…

Impúlsate para mejorar tus hábitos
You might think the only way to make positive changes is to grit your teeth and…

Reformula tu ansiedad para aumentar el rendimiento
I dreaded the telltale of nerves before a big exam or presentation. My heart pounding, sweaty…

Las 10 reglas para una mejor higiene del sueño
There’s nothing quite like the frustration of lying awake at 2 am, watching the minutes tick…

Pausas silenciosas para mejorar la productividad y el bienestar
When was the last time you did absolutely nothing? No scrolling, no skimming, no mental chatter….

Notas de recuerdos y zumbidos de abejas
Bumblebees are excellent workers, tirelessly maintaining their nests while pollinating plants and flowers. A significant study…