A arte da discordância respeitosa
Bridging divides through empathy In an age of polarization and echo chambers, it’s increasingly common to…
Como você pode se livrar de seus hum's e ah's
One simple technique in public speaking can significantly impact your ability to captivate and engage your…
Compartilhe as lembranças de sua família
It’s all too easy for family memories to fade into the background. But what if I…
A planilha do gerente de projetos familiares
Divide the responsibilities and mental load for a happier marriage Are you tired of feeling like…
Faça uma lista de "O que eu amo em meu parceiro"
It’s all too easy to lose sight of the qualities that drew you to your partner…
O poço do ser (trecho)
From here, oh,you can hold yourself,so you can laugh. Free to exploreall manner of things. When…
Reflita sobre seus conflitos de relacionamento
A simple exercise to strengthen your relationship bond Relationships are complex shared experiences, mutual understanding and…
O método de priorização ABCDE
Use the power of prioritization to achieve your goals Is your never-ending to-do list making you…
O homem que plantou histórias
My sister, Elizabeth and I grew up in a home filled with love, laughter, and our…
Caminhadas de 5 minutos a cada 30 minutos sentado
The power of microbreaks and walking Many people find themselves chained to their desks for extended…
A técnica dos 5 porquês para a solução de problemas
When faced with recurring problems, focusing on the symptoms and seeking quick fixes is common. However,…
The Myth of Sisyphus
In Greek mythology, there existed a shrewd and defiant king named Sisyphus. He governed the city…