Use “I feel” statements for better relationships
You know that sinking feeling when a conversation with your partner veers into the “You always…”…
Use your photos to reconnect with your loved ones
Our relationships are scattered across countless digital albums and social media memories. But those frozen moments…
Make requests, not demands
Early in my marriage, conversations with my spouse often left me feeling resentful and unappreciated. I…
Elige amar a tu pareja (en los momentos difíciles)
Two years into my marriage, the honeymoon phase ended with a silent, sudden crash. Suddenly, everything…
7 frases para consolar a alguien en crisis
We’ve all been there – a friend calls in tears, a family member shares devastating news,…
Cómo argumentar utilizando el marco RISA
For most of my life, I thought arguing was about proving I was right. I’d latch…
El sándwich de cumplidos para una mejor retroalimentación en las relaciones
We’ve all been there. Your partner loads the dishwasher in a way that makes your eye…
Responder a las ofertas de tu compañero
Want a stronger, closer relationship with your partner? The secret lies in how you respond to…
El divorcio del sueño: Cómo dormir por separado podría salvar tu matrimonio
Sharing a bed, fighting over covers, waking up to snoring – it’s long been seen as…
La regla 2-2-2: Tu secreto para una relación duradera próspera
We all want relationships that can go the distance. But when bills, kids, and busy schedules…
Practica la Percepción Positiva del Compañero
Creating love that lasts While communication, shared values and commitment play important roles in creating enduring…
La proporción de asistencias en las conversaciones
Truly listening to others has become a rare and valuable skill. Many of us fall into…