Use “I feel” statements for better relationships
You know that sinking feeling when a conversation with your partner veers into the “You always…”…
Use your photos to reconnect with your loved ones
Our relationships are scattered across countless digital albums and social media memories. But those frozen moments…
Kom med ønsker, ikke krav
Early in my marriage, conversations with my spouse often left me feeling resentful and unappreciated. I…
Vælg at elske din partner (i svære tider)
Two years into my marriage, the honeymoon phase ended with a silent, sudden crash. Suddenly, everything…
7 phrases to comfort someone in crisis
We’ve all been there – a friend calls in tears, a family member shares devastating news,…
How to argue using the RISA framework
For most of my life, I thought arguing was about proving I was right. I’d latch…
Kompliment-sandwhichen til bedre feedback i parforholdet
We’ve all been there. Your partner loads the dishwasher in a way that makes your eye…
Svar på din partners bud
Want a stronger, closer relationship with your partner? The secret lies in how you respond to…
Skilsmisse i søvne: Hvordan det at sove hver for sig kan redde dit ægteskab
Sharing a bed, fighting over covers, waking up to snoring – it’s long been seen as…
2-2-2-reglen: Din hemmelighed til et blomstrende langvarigt forhold
We all want relationships that can go the distance. But when bills, kids, and busy schedules…
Øv dig i positiv partneropfattelse
Creating love that lasts While communication, shared values and commitment play important roles in creating enduring…
The Assist-to-Steal ratio in conversations
Truly listening to others has become a rare and valuable skill. Many of us fall into…