
¡Haz lo que se te pida!
The Dunkirk Evacuation is one of the most remarkable stories of World War II. In May…

La regla de las 72 horas: cómo dejar de comprar cosas que realmente no necesitas
The 72-hour rule is a simple yet effective way to prevent impulse purchases and avoid buying…

Diario Rosa, espina, capullo
A simple yet effective way to cultivate gratitude and positivity in your life is the “Rose,…

Tell me more
Listening is the most important communication skill, and yet the most neglected. We all think we’re…

End with a “yet”
We all have moments when we are insecure and feel like we’re not good enough. When…

Will this matter ten years from now?
When you’re feeling anxious, it’s easy to zoom in on the moment’s worry and feel like…

Tomorrow I will focus on…
When you’re a parent, mornings can be like a scene from a horror movie. The kids…

How daydreaming can boost your creativity
Daydreaming is often seen as a waste of time, a sign of boredom or a distraction…

Lista de métodos, principios y mentalidades para la formación de hábitos
Habits are the building blocks of our lives. They shape our actions, thoughts, and feelings, ultimately…