Hacks

Monthly reviews are a simple yet powerful tool for anyone seeking to improve their personal or…

Early in my marriage, conversations with my spouse often left me feeling resentful and unappreciated. I…

Two years into my marriage, the honeymoon phase ended with a silent, sudden crash. Suddenly, everything…

Reviews David Allen’s Getting Things Done (GTD) method provides a detailed system for organizing tasks and…

For months, I stared at the ceiling, desperate for sleep that wouldn’t come. Insomnia had me…

Close your eyes and picture yourself 20 years from now. What do you look like? How’s…

In my mind, walking for exercise was something you did when you weren’t fit enough for…

We’ve all heard the phrase “carpe diem” – seize the day. It’s plastered on coffee mugs,…

Don’t ask, it’s wrong to know,what fates the gods us bestow. Don’t seek for answers in…

Imagine two to-do lists. The first is crammed with dozens of small, easy tasks. The second…

Jeff Bezos, the CEO of Amazon, doesn’t start his day like most of us. The billionaire…

Psychologists have long known about the human negativity bias – our tendency to focus on and…