Intentional boredom for increased creativity
Boredom has gotten a bad rap. We associate it with laziness, wasted time, and a lack…
Set your password for healing and growth
We all have passwords—those little gateways that let us into our digital worlds each day. We…
10 minuters hjärnförstärkning före tentan
The clock is ticking, and your big exam starts in less than an hour. Every second…
The 20-5-5 method for focused learning
How many times have you sat down to learn something new, only to find yourself mindlessly…
Gratitude: It’s a beautiful day, but I am blind
Appreciation can change a day, even change a life. Your willingness to put it into words…
Learning through mistakes: From Einstein to Edison
If you are not making mistakes, you’re not learning anything new. When was the last time…
The river
The river flows, a winding pathFrom mountain peak to ocean vastCarving canyons, shaping stoneSeeking, always, the…
50 moments of joy that money can’t buy
As a kid, I dreamed of all the spectacular things that would make me happy when…
The October Assess Method
I discovered the October Method by accident last year. My calendar showed three months left until…
15 key takeaways for newsletter success from industry experts
Last month, Morning Brew hit 4 million subscribers – a milestone that started with just two…
The power of a pen and a simple to-do list
It’s easy to get caught up in the latest apps, tools, and methods promising to transform…
Minimize your context switching
Your brain is not a computer. It can’t effortlessly skip between tasks with zero switching costs….