Journaling Prompt Don’t rate yourself today! You cannot be rated. Stop trying to score yourself. You’re not a Netflix show. This morning you felt grateful for your coffee. This afternoon you wanted to disappear under your desk. Tonight you’re cautiously hopeful about tomorrow. So which version gets the rating? The you that tears up at… Read More »Don’t rate yourself today
The phone rang. Sarah’s hand trembled as she reached for it, guided more by muscle memory than conscious thought. “Hello?” Her voice sounded strange to her own ears. “Hi, Mom. It’s me.” Sarah pressed the phone tighter to her ear as if clarity might come from closer contact. “Who is this?” she asked, a surge… Read More »The Cardinal’s Song
What if you lost all your cherished memories, joyful moments, hard-earned achievements, laughter and tears that make up your life? The story of WALL-E In the charming 2008 film WALL-E, a lone, small robot named WALL-E diligently pursues his cleaning mission on an Earth abandoned by humans. Surrounded by high stacks of compressed trash and… Read More »Journaling your memories: Introduction
Clarifying what’s most important in your life It’s easy to lose sight of what truly matters. We often find ourselves caught up in pursuing material possessions, career advancement or fleeting pleasures. However, when faced with the question, “What are you willing to die for?” we are forced to confront the essence of our existence and… Read More »What are you willing to die for?
We all want to live a life that matters, that has purpose and direction. But how do you find meaning in your life? How do you create a life that is fulfilling and satisfying?
Many believe external events, such as winning the lottery, could elevate their happiness. However, research suggests that this is not the case. Studies have demonstrated that our level of happiness tends to remain stable, even after negative or positive life events. A 1978 study by psychologist Philip Brickman found that even major events like winning… Read More »Are you happy?
