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Relationship Hacks

The HEAR technique for solving conflicts

The HEAR technique for better communication and solving conflicts

    Conversational receptiveness is a communication approach that involves using specific words, phrases, and techniques to demonstrate engagement with and understanding of the other person’s perspective during a conversation, particularly in situations of disagreement or conflict. It aims to create a more open, respectful, and productive dialogue by focusing on listening, acknowledging the other person’s viewpoint,… Read More »The HEAR technique for better communication and solving conflicts

    Affirmation - Listening - Communication hack

    Affirmation: Validating Experiences and Strengthening Connections

      When someone shares their problems or struggles with you, offering advice or solutions is tempting. However, sometimes, they need simple affirmation—a recognition and validation of their experiences and emotions. Using the affirmation hack, you can create a supportive environment that allows the person to feel heard and understood. Imagine your friend confides in you about… Read More »Affirmation: Validating Experiences and Strengthening Connections

      Pleasing, not proving - Listening - Communication hack

      Pleasing, Not Proving: Fostering Understanding and Connection

        When conversing with others, especially when discussing problems or differing opinions, it’s easy to fall into the trap of trying to prove your point. However, this approach can lead to a breakdown in communication and understanding. Instead, try using the pleasing, not proving hack, which focuses on discovering and appreciating the other person’s perspective. Imagine… Read More »Pleasing, Not Proving: Fostering Understanding and Connection

        The gentle inquiry - Listening - Communication hack

        The Gentle Inquiry: Encouraging Deeper Communication and Understanding

          When someone shares a personal problem or concern with you, you must show that you’re actively engaged in the conversation. One effective way to do this is through gentle inquiry, which involves asking open-ended questions that encourage the speaker to explore their thoughts and feelings more deeply. Imagine your friend confides in you about a… Read More »The Gentle Inquiry: Encouraging Deeper Communication and Understanding

          Tell me more - Communication and listening

          Tell me more

            Listening is the most important communication skill, and yet the most neglected. We all think we’re good listeners, but we’re not. We’re too busy, distracted, self-absorbed, or bored to pay attention to what others are saying. And that’s a big problem because listening is the key to connecting with other people. Ralph G. Nichols famously… Read More »Tell me more