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Practice Positive Partner Perception hack

Practice Positive Partner Perception

    Creating love that lasts While communication, shared values and commitment play important roles in creating enduring love in a romantic relationship, research reveals a surprising key to long-lasting romance. In a meta-survey (2005) analyzing 470 studies on compatibility, Marcel Zentner, PhD, from the University of Geneva, found that there are no common character qualities that… Read More »Practice Positive Partner Perception

    Outlive by Peter Attia Summary

    Outlive by Peter Attia [Summary]

      Ageing may be inevitable, but how we age is significantly within our control. This is the central premise of Outlive by Dr Peter Attia, in which he inverts conventional wisdom by insisting that the older you get, the healthier you have lived. Peter Attia introduces readers to a groundbreaking perspective on ageing and proposes that instead… Read More »Outlive by Peter Attia [Summary]

      How to be an adult in relationships by David Richo - Book summary

      How to Be an Adult in Relationships by David Richo [Summary]

        How to Be an Adult in Relationships is a profound and insightful book by psychotherapist David Richo that explores the key elements of healthy, mature relationships. Drawing from psychology, spirituality, and personal growth, Richo presents a comprehensive guide to developing the essential skills needed for creating and maintaining fulfilling partnerships. The book emphasizes the importance… Read More »How to Be an Adult in Relationships by David Richo [Summary]

        Animal farm by George Orwell

        Animal Farm by George Orwell [Summary]

          “Animal Farm” by George Orwell is a thought-provoking book that explores power, corruption and the human condition. Through the lens of a farmyard setting, Orwell masterfully weaves a tale that resonates with readers of all ages. This timeless classic reveals deep insights and has an enduring relevance even especially today. 1. Napoleon’s Rise to Power… Read More »Animal Farm by George Orwell [Summary]

          Atomic Habits - Book summary

          Atomic habits [Summary]

            Have you ever wondered how top performers in various fields achieve their seemingly impossible goals? What if I told you that their success often lies in small, consistent changes that go almost unnoticed? If you’re like me, you’ve probably tried every trick in the book only to be left disappointed and frustrated by the lack… Read More »Atomic habits [Summary]