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Storyworthy by Matthew Dicks [Summary]

Storyworthy by Matthew Dicks

The book Storyworth is a non-fiction book written by Matthew Dicks, a five-time Moth GrandSLAM winner and bestselling novelist. The book was first published on June 15, 2018. In this book, Matthew Dicks presents tips and techniques for constructing, telling, and polishing stories that will hold the attention of your audience (no matter how big or small). He shows that anyone can learn to be an appealing storyteller, that everyone has something “storyworthy” to express, and, perhaps most importantly, that the act of creating and telling a tale is a powerful way of understanding and enhancing your own life

Preface

The Preface chapter introduces the author, Matthew Dicks’ journey into storytelling. Initially, Matthew had no plans to become a storyteller, but his friends encouraged him to try it. Inspired by The Moth Podcast, which features true stories told live without notes, Matthew became captivated by the vulnerability, humour and honesty displayed by the storytellers. He realized that storytelling is not limited to those with extraordinary experiences and that even simple stories from everyday life can be compelling.

One key argument is that anyone can become a storyteller. The author’s friends believed his challenging life experiences would make him a great performer, but he discovered that the simplest stories about small moments can be the most engaging. This argument challenges the notion that only extraordinary stories are worth telling.
Another argument is the power of honesty and vulnerability in storytelling. The author found that sharing his most embarrassing and foolish moments brought him closer to his audience. This highlights the importance of being genuine and open when telling stories, as it creates a strong connection with listeners.

A concept explored is the idea that storytelling is a skill that can be developed. The author initially felt unprepared and terrified to perform in front of an audience, but he became a successful storyteller through practice and persistence. This concept can be compared to learning a musical instrument or a sport. Just as you can improve your skills through practice, storytelling abilities can be honed with time and effort.

Key takeaways

  • Anyone can become a storyteller
    Storytelling is not limited to those with extraordinary life experiences. Simple stories from everyday life can be just as captivating.
  • Honesty and vulnerability are powerful
    Sharing your most shameful and foolish moments brings you closer to your audience. Being honest and vulnerable in storytelling can create a strong connection with listeners.
  • Practice and persistence are key
    The author’s journey as a storyteller involved listening to numerous storytelling podcasts, attending live shows, and eventually taking the stage himself. Practice as much as you can, and be persistent in honing your storytelling skills.

Part 1 – Finding your story

No one ever made a decision because of a number. They need a story.
Daniel Kahneman

Chapter One – My promise to you

Chapter One explores Matthew’s commitment to the power of storytelling and its impact on various aspects of life. The chapter begins with the author sharing anecdotes about how storytelling has influenced people’s lives, from helping couples connect to assisting professionals in their careers. The key argument in this chapter is that storytelling is a valuable tool that can benefit everyone, regardless of their background or goals.

One of the main arguments is that storytelling can help individuals achieve their goals. The author shares personal experiences of how storytelling has aided him in various situations, such as teaching, pitching ideas, and making small talk. The underlying message is that storytelling is a versatile skill that can be applied to different areas of life, enabling individuals to communicate and connect with others effectively.

Another argument is that storytelling is a means of self-discovery and personal growth. The author highlights how storytelling workshops have helped individuals explore their narratives, connect with their past, and gain a deeper understanding of themselves. By sharing personal stories, individuals can find meaning, build empathy, and create connections with others.

Matthew teaches storytelling to a diverse range of individuals, including Holocaust survivors, psychiatrists, politicians, and educators. Storytelling can be compared to a Swiss Army knife, which serves multiple purposes by different people for various tasks. Storytelling is a versatile tool you can apply in different contexts and professions.

Key takeaways

  • Storytelling is a valuable skill for achieving your goals
    Storytelling can be a powerful tool in various aspects of life, such as personal relationships, professional endeavours, and self-expression. Individuals can effectively communicate, connect with others, and achieve their objectives by learning to craft and share compelling stories.
  • Storytelling promotes self-discovery and personal growth
    Storytelling workshops have helped individuals explore their narratives and understand themselves. Sharing personal stories can lead to self-reflection, meaning-making, and greater empathy, ultimately contributing to your personal growth and self-awareness.
  • Storytelling is a universal tool
    Whether you are a teacher, a salesperson, a healthcare professional, or someone looking to improve your communication skills, storytelling can be a valuable asset in connecting with others and achieving your objectives.

Chapter Two – What is a Story

Chapter Two delves into the essence of storytelling and explores its key components. The chapter aims to clearly understand what constitutes a story and how to differentiate it from other forms of communication.
One key argument in this chapter is that a story must involve change over time. Matthew emphasizes that a story is not merely a series of remarkable events but rather a narrative that showcases a transformation or shift in the protagonist or the situation. This argument highlights the importance of a narrative arc and the progression of events in a story.

Another argument is that personal stories are more compelling than stories about others. Matthew asserts that while it is possible to tell someone else’s story, it is crucial to make it about oneself and share one’s perspective. By making the story personal, the storyteller can bring authenticity, vulnerability, and a sense of connection to the narrative.

The Dinner Test

A story should pass the Dinner Test, meaning that the way a story is told on stage or in a formal setting should be similar to how one would tell it casually at a dinner table. This concept emphasizes the importance of maintaining authenticity and avoiding theatrical or exaggerated elements when sharing a story.

Consider the analogy of baking a cake. Like a cake, a story requires specific ingredients and a process to come together. The change over time in a story is akin to transforming raw ingredients into a delicious cake through baking. Just as a cake needs to rise and take shape, a story needs to progress and showcase a transformation. The personal aspect of storytelling can be likened to adding a unique flavour or personal touch to the cake, making it distinct and memorable. The Dinner Test can be compared to serving the cake at a dinner party, presenting it naturally and relatable to the guests.

Key takeaways

  • Change over time is essential in a story
    A story must involve some form of transformation or change. It is not simply a series of events but a narrative that showcases a shift in the protagonist or the situation. This emphasizes the importance of a narrative arc and the progression of events in creating a compelling story.
  • Personal stories are more engaging
    While it is possible to tell someone else’s story, it is crucial to make it about yourself and share your perspective. By infusing personal experiences and emotions into the narrative, storytellers can bring authenticity, vulnerability, and a stronger connection with the audience.
  • Stories should pass the Dinner Test
    A story should be told naturally and relatable, as if sharing it casually at a dinner table. This means avoiding theatrical or exaggerated elements and maintaining authenticity in storytelling. By passing the Dinner Test, stories become more genuine and resonate with the audience on a deeper level.

Chapter Three – Homework for Life

This chapter introduces the concept of Homework for Life as a practice to cultivate a collection of storyworthy moments from your everyday Life. The chapter explores the benefits of this practice and its impact on storytelling.
Our lives are filled with meaningful moments that often go unnoticed or forgotten. Matthew emphasizes the importance of capturing these moments through what he has coined Homework for Life, a daily reflection exercise. By taking a few minutes each day to identify and record storyworthy moments, you can preserve and later share these experiences.

Homework for Life helps you recognize the significance of everyday moments. Matthew shares personal anecdotes and stories from workshop participants to illustrate how this practice has allowed them to appreciate the small, seemingly ordinary moments that hold deeper meaning. By actively seeking out and acknowledging these moments, you can develop a storytelling lens and find inspiration for your narratives.

Homework for Life is a commitment and a habit. Dedicate a few minutes each day to reflect on and record storyworthy moments. This practice requires dedication, faith, and consistency to develop the habit of recognizing and capturing these moments.

How to do the Homework for Life exercise

  1. Set a daily reflection time
    Designate a specific time each day for your Homework for Life reflection. It could be in the morning, evening, or any time that works best for you. Consistency is key, so try to make it a daily habit.
  2. Reflect on storyworthy moments
    During reflection time, reflect on your day and identify storyworthy moments. These are moments that stood out to you, made you feel something, or had a significant impact on your day. They can be big or small, joyful or challenging, funny or thought-provoking.
  3. Capture the essence in a few sentences
    Instead of writing a full story, focus on capturing the essence of the moment in just a few sentences. Write down a brief description or a key detail that will help you remember the moment later on. This concise recording will serve as a trigger for your memory when you revisit it in the future.
  4. Use a dedicated tool
    Choose a tool or method that works best for you to record your Homework for Life moments. It could be a physical journal, a digital note-taking app, a voice recording, or any other medium that allows you to easily capture and revisit your storyworthy moments.
  5. Embrace the ordinary
    Remember that storyworthy moments can come from everyday experiences. Don’t feel pressured to only focus on extraordinary events. Sometimes, the most meaningful stories can arise from seemingly mundane moments.
  6. Be open to unexpected connections
    As you accumulate a collection of storyworthy moments over time, be open to discovering connections and patterns among them. You may start to see themes or recurring elements that can inspire deeper storytelling or provide insights into your life.
  7. Reflect and revisit regularly
    Take time to reflect on your collection of storyworthy moments regularly. Revisit them, reflect on their significance, and consider how they may contribute to your overall narrative. This reflection can help you gain a deeper understanding of your experiences and provide inspiration for future storytelling.

Consider the analogy of a photo album. Homework for Life is like curating a collection of snapshots from your Life. Just as you would capture and collect photographs to preserve memories, Homework for Life allows you to capture and collect storyworthy moments. It’s like creating a personal album of meaningful experiences that can be revisited and shared later.

Key takeaways

  • Everyday moments hold significance
    Our lives are filled with meaningful moments that often go unnoticed or forgotten. By practising Homework for Life, you can actively seek out and capture these storyworthy moments, allowing you to appreciate the significance of everyday experiences.
  • Homework for Life cultivates a storytelling lens
    The practice of Homework for Life helps you develop a storytelling lens. By regularly reflecting on and recording storyworthy moments, you train yourself to recognize the narrative potential in your experiences. This practice enhances their storytelling skills and provides a rich collection of material to draw from.
  • Homework for Life requires commitment and consistency
    Homework for Life is a commitment and a habit. You must dedicate a few minutes each day to reflect on and record storyworthy moments. Consistency is the key to developing the habit of recognizing and capturing these moments, ultimately leading to a deeper appreciation of your life experiences.

Storybreak – Naked in Brazil

Matthew recounts an experience of performing storytelling to a group of high-school students in São Paulo, Brazil, and being asked why he shares so much of himself through various mediums. Never being asked a question like this before, Matthew reflects on his own motivations for sharing stories, and an unexpected answer comes to mind.

I think that I’m trying to get the attention of a mother who never paid me any attention and is now dead and a father who left me as a boy and never came home.

Another concept explored in this story is the idea that storytelling is a way to express oneself and connect with others. The author shares how he has been writing, blogging, and performing on stages for years, consistently sharing his thoughts, ideas and personal experiences. Through storytelling, he has found a platform to share his deepest, darkest secrets, embarrassing moments and hilarious anecdotes. This concept emphasizes the cathartic and connective nature of storytelling.

Okay, remember when we talked about finding those five-second moments in our lives? Those moments of transformation? Realization? I think I’m having one right now. Yup. I am. Definitely.

Chapter Four – Dreaming at the End of Your Pen

In this chapter, Matthew introduces the concept of Crash & Burn, an exercise that involves stream-of-consciousness writing to generate new ideas and creative content.

One key argument in this chapter is that engaging in the Crash & Burn exercise can be incredibly productive and beneficial for both creativity and personal well-being. Matthew shares his experience of using this exercise to tap into a dreamlike state while awake, resulting in numerous story ideas and anecdotes.

Consider the analogy of a brainstorming session. Crash & Burn can be likened to a brainstorming session where ideas are generated without judgment or attachment. Just as a brainstorming session encourages participants to freely share ideas, regardless of their initial feasibility or quality, Crash & Burn allows writers to explore their thoughts and ideas without self-censorship. It’s like opening the floodgates of creativity and allowing ideas to flow freely, even if they initially seem unrelated or unconventional.

How to do the Crash & Burn exercise

  1. Set aside dedicated time: Allocate a specific time for the Crash & Burn exercise when you are least likely to be interrupted or distracted. Set a timer for the desired duration, such as 10 minutes, to ensure you stay focused during the exercise.
  2. Create a conducive environment: Find a quiet and comfortable space where you can engage in the exercise without distractions. This could be a private room, a cosy corner, or any place where you feel relaxed and inspired.
  3. Start with a trigger: Begin the exercise by choosing a trigger word or phrase. This can be anything that comes to mind or something related to a recent experience or thought. The trigger will serve as a starting point for your stream-of-consciousness writing.
  4. Embrace stream-of-consciousness writing: Once you have your trigger, start writing without any filters or self-censorship. Allow your thoughts to flow freely onto the page, regardless of how strange or unrelated they may seem. Don’t worry about grammar, punctuation, or structure. The goal is to capture your thoughts as they come to you.
  5. Keep your hand or fingers moving: To maintain the flow of ideas, make sure to keep your hand or fingers moving continuously. If you’re using a pen and paper, avoid pausing or lifting the pen from the page. If you’re typing on a keyboard, keep your fingers moving across the keys, even if you’re not sure what to write next. This continuous movement helps to keep the thoughts flowing.
  6. Reflect and review: After the exercise, take some time to reflect on what you’ve written. You may discover interesting connections, themes, or ideas that can be further developed. Reviewing your stream-of-consciousness writing can provide valuable insights and inspiration for future storytelling or creative projects.

Remember, the Crash & Burn exercise is about embracing the freedom to explore your thoughts and ideas without judgment. It’s a practice that encourages creativity and helps generate new content for storytelling. Enjoy the process and allow yourself to dive into the depths of your imagination.

Key Takeaways

  • Enhance your creativity
    By practising stream-of-consciousness writing, you can tap into a dreamlike state while awake, generating new ideas and content. This exercise serves as a tool to stimulate creativity and generate story ideas.
  • Let go of attachment and judgment
    Don’t get attached to any one idea during the exercise. It is crucial to allow unexpected ideas to flow freely and not judge the thoughts or ideas that arise.
  • Engage in a dreamlike state
    Engage in a dreamlike state while awake through the exercise. This state allows you to access a stream-of-consciousness flow of thoughts and ideas. By embracing this dreamlike state, you can unlock new perspectives, generate creative content, and nourish your soul.
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