I’ve always been a storyteller at heart. As a child, I would regale my family with elaborate tales of my adventures, both real and imagined. As I grew older, the urge to share my stories only intensified. I knew I had a memoir in me waiting to be written.
But every time I attempted to put pen to paper, I found myself overwhelmed by the sheer volume of my life’s experiences. How could I distil decades of memories into a single, powerful narrative?
How to plot your life story
Your life brims with one-of-a-kind experiences, insights, and emotions. But distilling those personal memories into an engaging memoir can feel daunting. The 10-10-10 system, developed by acclaimed “Hollywood script doctor” John Truby, provides a clear roadmap to structure your unique story.
The 10-10-10 approach revolves around three core components:
Step 1. Gather the material and do your research
Round up raw materials like old journals and diaries, calendar entries, photographs, letters, travel notes, and interviews with loved ones – anything that triggers memories.
Step 2. Choose 10 defining events
Select events that moved your life in a new direction, evoked intense emotions, or prompted important decisions or realizations. Condense each memory into a single, vivid sentence.
Examples:
Achieved a goal, adopted a child, adopted a pet, began a hobby, birth of a child, breakups, disappointment, divorce or separation, engagement, epic experience, facing a fear, family disagreements, family reunion, first apartment, first love, forgiveness, gave up on a goal, getting out of the hospital, going home, illness or injury, incarceration, investment gains or losses, joined a group or community, life decisions lifestyle change, loss of a home, lost a loved one, lost a pet, major decisions, met future spouse, met a friend, moment of wonder, moments of bravery, moved, overcoming a problem, pregnancy, quit a bad habit, realized something, reconciliation, redemption, rekindling a friendship, transformative experience, travel. won a competition or got an award, experiences.
Step 3: Choose 10 influential characters
Who had the most profound impact during your life? Family members, friends, teachers, mentors, and even enemies and rivals. Jot down their distinctive qualities and how they influenced you.
Examples:
When describing your key characters, focus on their most distinctive traits: the quirky habits, signature phrases, and fundamental values that defined them. Illustrate how each person shaped your journey in specific, meaningful ways.
Step 4: Choose 10 profound insights
What profound truths did you discover about yourself and the world?
Examples:
The lessons you learned, the tough choices you faced, and the eye-opening realizations that reshaped your understanding of yourself and the world around you. These revelations infuse your memoir with depth and meaning, transforming your personal story into a thought-provoking exploration of the human experience.
Step 5: Construct your life map
With your 10-10-10 elements in hand, create a visual representation of your life story. Arrange the events in a purposeful sequence, then interweave characters and revelations. Structure your narrative around themes, places, relationships, or other unifying threads.
Examples:
As you examine your life timeline, search for patterns of positive and negative experiences and discern the overarching themes and emotions that surface time and again.
Step 6: Uncover your central message
As you survey your life map, recurring motifs and emotions will surface. Allow these to illuminate the deeper truth your story yearns to convey.
Examples:
By viewing your experiences through the 10-10-10 prism, you excavate the defining moments and revelations that forged your identity. You alchemize a lifetime of memories into a powerful narrative that resonates on a universal level.

Memoir writing tips
Here are some tips to make the most of the 10-10-10 memoir writing system:
The 10-10-10 memoir system empowers you to derive meaning from your past and share your incomparable story with the world. So immerse yourself in your story, uncover the hidden connections, and craft a memoir that encapsulates the very essence of your remarkable life journey.
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