How to be grateful
They say the devil’s in the details, but I think maybe God is too. Because it’s…
Get your wag back
Adults are nothing but tall children who have forgotten how to play.Tom Robbins When was the…
The Happiness Advantage by Shawn Achor (Summary)
How a positive brain fuels success in work and life Introduction The conventional wisdom is that…
The Boring Book Sleep Hack
When sleep eludes you, it’s tempting to reach for your phone or turn on the TV….
La regla 8/8/8
A simple formula for avoiding burnout and boosting well-being Burnout. It’s a modern epidemic, silently eroding…
El truco de productividad de las pequeñas tareas
You know that task you’ve been avoiding for days, weeks, maybe even months? It lingers in…
The surprising benefits of using a standing desk
Stand up for your health Sitting for long periods can cause discomfort, bad posture, neck strain…
Teaching for effective learning
There’s a secret that every good teacher knows: if you want to master a subject, teach…
Curiosity skilled the cat
They say curiosity killed the cat, but for billionaire investor Charlie Munger, it was a lifelong…
Productividad lenta
In the digital age, much of our work has become intangible. We spend our days staring…
The joy of doing nothing
In the age of hustle culture, doing nothing can feel like a cardinal sin. With our…
Planificación matutina en 5 minutos
It’s early morning. You’re sipping your first cup of coffee, the mug warm in your hands….