Tu, was nötig ist!
The Dunkirk Evacuation is one of the most remarkable stories of World War II. In May…
The 72-hour rule: How to stop buying things you don’t really need
The 72-hour rule is a simple yet effective way to prevent impulse purchases and avoid buying…
Rose, Thorn, Bud journaling
A simple yet effective way to cultivate gratitude and positivity in your life is the “Rose,…
Tell me more
Listening is the most important communication skill, and yet the most neglected. We all think we’re…
End with a “yet”
We all have moments when we are insecure and feel like we’re not good enough. When…
Wird das in zehn Jahren noch eine Rolle spielen?
When you’re feeling anxious, it’s easy to zoom in on the moment’s worry and feel like…
Morgen werde ich mich auf...
When you’re a parent, mornings can be like a scene from a horror movie. The kids…
How daydreaming can boost your creativity
Daydreaming is often seen as a waste of time, a sign of boredom or a distraction…
List of Habit Formation Methods, Principles and Mindsets
Habits are the building blocks of our lives. They shape our actions, thoughts, and feelings, ultimately…