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Because when you stop and look around, this life is pretty amazing. Dr. Seuss

Life is pretty amazing.

    About the author Dr. Seuss, born Theodor Seuss Geisel (1904-1991), was an American writer and illustrator who created over 60 children’s books featuring imaginative characters, playful rhymes, and moral lessons. His distinctive art style and invented words like “nerd” and “grinch” became part of our cultural vocabulary. While many attribute this quote to Dr. Seuss,… Läs mer om "Life is pretty amazing.

    I feel that the need to look at the sky — at the moon and stars — is very basic, and it is inside all of us. Nancy Holt

    The moon and stars

      About the author Nancy Holt (1938-2014) was an American artist known for her groundbreaking work in sculpture, installation art, film, and photography. Her interest in perception and natural light led her to create some of the most significant land art pieces of the 20th century. Holt expressed this thought about our connection to the stars… Läs mer om "The moon and stars

      The good life is built with good relationships. Robert J. Waldinger

      The good life is built

        About the author Robert J. Waldinger is an American psychiatrist, psychoanalyst, and Zen priest who serves as the director of the Harvard Study of Adult Development, one of the longest-running studies of adult life ever conducted. Born in 1951, Waldinger graduated from Harvard College and Harvard Medical School, then completed his psychiatry residency at Massachusetts… Läs mer om "The good life is built

        Fill your life with experiences not things. Have stories to tell not stuff to show. Unknown

        Fill your life with experiences

          About the author This quote has no known author. Without knowing who first said these words, we focus only on the message itself. Anonymous quotes like this one have lasted because they speak to common human experiences. The words remain important even though we don’t know their source. Many of the most enduring sayings in… Läs mer om "Fill your life with experiences

          It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.

          It isn’t what you have

            About the author Dale Carnegie (1888-1955) was an American writer and lecturer who created courses on self-improvement, public speaking, and interpersonal skills. Born to a poor farming family in Missouri, Carnegie worked as a salesman and actor before finding his true calling as a teacher of public speaking. His 1936 book “How to Win Friends… Läs mer om "It isn’t what you have

            Remember that happiness is a way of travel — not a destination. Roy M. Goodman

            Happiness is a way of travel

              About the author Roy M. Goodman (1938-2014) was an American politician who served as a New York State Senator from 1969 to 2002. Born into a wealthy family with strong political connections, Goodman built his reputation through public service. He studied at Harvard University, graduating with honors before launching his political career. As a Republican… Läs mer om "Happiness is a way of travel

              Exercise for better memory

              How to sharpen your memory

                I once watched my grandmother solve the daily crossword puzzle every morning for fifteen years. Rain or shine, good health or bad, she tackled those black and white squares with a scholar’s dedication. “Keeps the mind sharp,” she’d say with absolute certainty, tapping her temple with an index finger bent from arthritis. None of us… Läs mer om "How to sharpen your memory

                The happiness paradox and why you should not track your happiness

                Don’t track your happiness

                  The happiness tracking app promised to change my life. Three months later, I had beautiful graphs showing my happiness peaks and valleys. What the app didn’t warn me about, however, was what psychologists call “meta-awareness”, the act of observing one’s own emotions. My spontaneous joy was measured and analysed. I had plenty of data about… Läs mer om "Don’t track your happiness