Journaling Prompt Don’t rate yourself today! You cannot be rated. Stop trying to score yourself. You’re not a Netflix show. This morning you felt grateful for your coffee. This afternoon you wanted to disappear under your desk. Tonight you’re cautiously hopeful about tomorrow. So which version gets the rating? The you that tears up at… Leia mais "Don’t rate yourself today
Imagine having a personal coach on call 24/7, totally free. No scheduling hassles and expensive hourly rates, just customized guidance whenever you need it. Sound too good to be true? The power is literally at your fingertips. Open a blank email and get ready to become your own best coach. Your inner coach through email… Leia mais "Email self-coaching for growth and change
Sobre o autor Joseph Campbell (1904-1987) foi um mitólogo, escritor e palestrante estadunidense. Ele é mais conhecido por seu trabalho em mitologia e religião comparadas. Ao longo de sua carreira, Campbell escreveu muitos livros sobre o poder do mito na cultura humana ao longo do tempo, incluindo The Hero with a Thousand Faces (O Herói de Mil Faces), que discutia a jornada do... Leia mais "O mundo está cheio de pessoas que pararam de ouvir
Boredom has gotten a bad rap. We associate it with laziness, wasted time, and a lack of purpose. But what if we’ve been looking at boredom all wrong? We’re constantly plugged in, scrolling through endless feeds, consuming bite-sized content. But the key to unlocking our creative potential lies not in more stimulation but in embracing… Leia mais "Intentional boredom for increased creativity
A autoconsciência é uma faca de dois gumes. Ela pode atravessar a névoa de nossa existência habitual, cortando anos de vida passiva, revelando verdades que há muito ignoramos. É um espelho que reflete quem somos e quem poderíamos ter sido e ainda podemos nos tornar. Se você estiver no presente, sentindo o peso das oportunidades perdidas e... Leia mais "A realidade incômoda de uma vida não vivida
The time will comewhen, with elation,you will greet yourself arrivingat your own door, in your own mirror,and each will smile at the other’s welcome, and say, sit here. Eat.You will love again the stranger who was your self.Give wine. Give bread. Give back your heartto itself, to the stranger who has loved you all your… Leia mais "Love After Love
According to Carl Jung, the first half of life is focused on ego and external goals, while the second half is a period of inward exploration and integration. The second half is marked by a reevaluation of values and a focus on deeper relationships and genuine meaning. This can be emotionally challenging but presents an… Leia mais "How to be self-aware?
From here, oh,you can hold yourself,so you can laugh. Free to exploreall manner of things. When you’re here,an i in the O-cean,you’re no longer waitingfor something to happen or to change. When you’re hereyou have what you seek. Your heart opensto the gift you receive,that you are. You are drinking at the wellof being you… Leia mais "O poço do ser (trecho)
