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Success by subtraction

Success by subtraction

    Increased producitivty often means adding more tasks to our plates, more hours to our workdays, and more tools to our stack. We operate under the assumption that doing more is the key to achieving more. However, according to the success by subtraction model, the secret to boosting your productivity lies not in adding more to… Leia mais "Success by subtraction

    The one thing goals and productivity hack

    Focus on one thing only

      I used to attack my to-do list by tackling a bunch of tasks simultaneously. Send a few emails, do part of a project, jump on a call, and then go back to the emails. I thought I was being efficient – after all, I was working on so many things! Turns out, I was just… Leia mais "Focus on one thing only

      The 30x30 challenge for habit formation

      The 30×30 challenge

        Most of us have a mental list of things we’ve always wanted to do – write a novel, run a marathon, start a YouTube channel. And yet, those dreams remain perpetually out of reach, confined to a someday that never arrives. We tell ourselves we’ll pursue them when we have more time, energy, and resources.… Leia mais "The 30×30 challenge

        Find your garden - Mindfulness hack

        Find your inner garden

          What do the most innovative thinkers and leaders throughout history have in common? Einstein formulating his theory of relativity. Mozart composing his immortal symphonies. Gandhi contemplating nonviolent resistance. An private space for quiet reflections. These iconic figures understood what modern research now confirms. Our minds need quiet and space to create new connections and solve… Leia mais "Find your inner garden

          Técnica Pomodoro

          A técnica Pomodoro

            The Pomodoro technique uses 25-minute focused work sessions followed by 5-minute breaks, matching your brain’s natural attention cycles to boost productivity without burnout. Scientists spent decades studying peak human performance, testing countless methods to find the perfect work schedule. And they found it. 25 minutes. That’s the exact length of time your brain operates at… Leia mais "A técnica Pomodoro

            O que estamos buscando é uma experiência de estar vivo

            O que todos nós estamos buscando é um sentido para a vida

              About the Author Joseph Campbell (1904-1987) was an American professor, writer, and orator best known for his work in comparative mythology and religion. He spent his career studying the myths and stories of cultures around the world, identifying common themes and archetypes that appear across diverse traditions. Campbell’s seminal work, The Hero with a Thousand… Leia mais "O que todos nós estamos buscando é um sentido para a vida